Training app thumbnails (500 x 500 px) (3).png
Training app thumbnails (500 x 500 px) (3).png

The Premium 4 month Coaching Package: Personalized Nutrition & Strength Training

from $449.00

The Premium Coaching Package is my all-inclusive 1:1 coaching experience — blending personalized nutrition, custom training, and ongoing coaching to help you reach your goals with clarity, confidence, and structure.

This is your complete system for transformation — combining the strategy of individualized nutrition coaching with the structure of progressive strength training through my private training app. You’ll have your own personalized nutrition roadmap, custom strength program, and direct coaching support every step of the way.

Inside the app, you’ll get access to your customized training plan built for your goals, equipment, and schedule — including exercise demo videos, workout tracking, and built-in feedback. It’s like having a personal trainer in your pocket, with me coaching you through every phase.

You’ll also gain access to my online companion course, which walks you through the key habits, systems, and mindset strategies that make your results sustainable long-term.

Investment Options:
Frequency:
from $449.00
from $449.00
Every month • For 4 payments

The Premium Coaching Package is my all-inclusive 1:1 coaching experience — blending personalized nutrition, custom training, and ongoing coaching to help you reach your goals with clarity, confidence, and structure.

This is your complete system for transformation — combining the strategy of individualized nutrition coaching with the structure of progressive strength training through my private training app. You’ll have your own personalized nutrition roadmap, custom strength program, and direct coaching support every step of the way.

Inside the app, you’ll get access to your customized training plan built for your goals, equipment, and schedule — including exercise demo videos, workout tracking, and built-in feedback. It’s like having a personal trainer in your pocket, with me coaching you through every phase.

You’ll also gain access to my online companion course, which walks you through the key habits, systems, and mindset strategies that make your results sustainable long-term.

What’s Included

  • Personalized Nutrition Coaching: Custom calorie and macro targets, food framework guidance, and ongoing adjustments based on your progress.

  • Customized Strength Training Program: Built for your goals, schedule, and available equipment — following an 8-week progressive overload cycle plus a deload week.

  • Full Access to My Training App: Your personal hub for workouts, video demos, progress tracking, and in-app messaging — truly, personal training in your pocket.

  • In-App Coaching Feedback: Form review, movement cues, and program modifications as needed for safety and progress.

  • Online Companion Course Access: Self-paced educational modules to help you master nutrition, fitness, metabolism, and mindset.

  • Weekly Progress Check-Ins: Review data, progress photos, and feedback to adjust your plan as needed.

  • Unlimited Coaching Calls: Schedule sessions as needed throughout your program for deeper guidance and accountability.

  • Slack Support: 24/7 messaging access for questions, wins, and check-ins.

  • Cronometer Gold Access: Track nutrition data with advanced analytics and Coach integration.

  • Habit & Mindset Coaching: Develop lasting habits and resilience to maintain results long-term.